Coconut is an exotic food relished all over the world, it is primarily preferred by health conscious folks since it reduces appetite and increases fat burning. Coconut oil on the other hand, is certainly a legitimate ‘superfood’ with a multitude of health nurturing and medicinal properties.
Its unique combination of fatty acids have impressive outcomes on health like:
∙ Boosts immune system
∙ Improves brain function
∙ Kills harmful bacteria from body
∙ Improves digestion & metabolism
∙ Aids good cholesterol
∙ Natural moisturiser for hair and skin
∙ Helps useful mineral absorption
∙ Multipurpose uses (dental, skincare, cooking etc.)
A moderate quantity (1-2 tsp daily) is safe to be consumed in order to achieve good overall health.
“My personal experience using ORi Health HEVCO Coconut Oil”
HEVCO as in Hot Extracted Virgin Coconut Oil. What’s special about ORi Health HEVCO Coconut Oil is the production process through an introduction of heat rather than usual cold pressing method to extract oil. The quality of oil then becomes richer, smoother and aromatic compared to other brands. This process results into extraction of finest oil rich in antioxidants gaining higher nutritional values.
So, it has now earned its place in my assortment of kitchen oils. Given the various health benefits and multipurpose uses of coconut oil, I now regularly use it for light healthy meals like simple curries, soups, stir frying vegetables, salad dressings and best of all- morning detox smoothies. It is also safer and healthier to use it for deep frying.
Unlike other brands, it has a mild and gentle aroma, it is organic and feels purely natural. Adding 1-2 table spoons while blending in detox smoothies enhanced the flavours to a next level. I am so excited to be able to make rich-tropical smoothies at home now. I tried this oil in other recipes too and it tasted great in each one of those. So, I highly recommend giving this brand a chance. ORi Health HEVCO Coconut Oil is easily available at major supermarkets and online stores. Website: www.hevcoconutoil.com