Banana Berry Yogurt Smoothie

Banana Berry Yogurt Smoothie is a power-glass of nutrition if you are targeting a healthy quick breakfast or post workout intake. The healthy combination of both fruits is not only sweet and savoury, it is also rich in potassium, fibres, and antioxidants. It helps regulate digestion decreasing the risk of kidney stones. I came across some stimulating health benefits of adding coconut oil in breakfast smoothies. Not only it enhances the taste, but also improves brain function, immunity, metabolism, great for skin & hair and has many other advantages for overall health. I added some fresh yogurt along with fruits and about two spoons of ORi Health HEVCO Coconut Oil in the smoothie to amplify its flavour and nourishment. The virgin coconut oil produced by hot extract process is the finest coconut oil and contains higher nutritional values than those produced by other methods. You can feel the quality of this oil as more rich, smooth and aromatic than other brands. I loved the taste of this smoothie a lot, its creamy and embraces the sweet and sour essence of strawberries entangled with pungent flavour of bananas. The yogurt balances richness of all ingredients while coconut oil takes the relish to another level. There is no need to add honey or sugar.