Creamy Sweet Potato Mash

Creamy sweet potato is an easy breakfast recipe, quick to make and very healthy to eat, especially as morning breakfast.

Pineapple Kale Smoothie

Kale, the most nutrient of all greens, is loaded with all beneficial compounds and powerful medicinal properties. It’s a rich source of Vitamin C & K, antioxidants, helps lower cholesterol and detox agents.

Prawn Pasta

Prawn Pasta is one of the mildly flavoured delicacy for cheat days. The taste and aroma of garlic and butter stir fried prawns is to die for when topped over herbed macaroni pasta.

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